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Grit & grace: train the mind, train the body, own your life

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Description

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

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Contributors:
ISBN:
9780062915931
9780062915948
9781432881085
9780062915955

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Grouping Information

Grouped Work ID3529ab7e-857e-c3f6-691e-575dcd7ae148
Grouping Titlegrit and grace train the mind train the body own your life
Grouping Authortim mcgraw
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-12-11 11:37:01AM
Last Indexed2024-12-13 02:20:06AM

Solr Fields

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McGraw, Tim
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display_description
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.
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Audio Books
Books
eBook
format_clearview
Book
Large Print
eAudiobook
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id
3529ab7e-857e-c3f6-691e-575dcd7ae148
isbn
9780062915931
9780062915948
9780062915955
9781432881085
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Large Type Book
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2024-12-13T09:20:06.472Z
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Non Fiction
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Non Fiction
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613.7 MCGRAW
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Online Hoopla
owning_library_clearview
Admin and Storage
Bookmobile
Clearview Library District
Severance Library
Windsor Library
owning_location_clearview
Windsor Library
primary_isbn
9780062915931
publishDate
2019
2020
publisher
HarperAudio
HarperCollins
Thorndike Press
recordtype
grouped_work
series
Thorndike Press large print lifestyles
series_with_volume
Thorndike Press large print lifestyles|
subject_facet
Audiobooks
Biographies
Biography
Diet
Electronic books
Health
Health & fitness
Health behavior
McGraw, Tim
McGraw, Tim -- Health
Nutrition
Performing arts
Physical fitness
Self-care, Health
title_display
Grit & grace : train the mind, train the body, own your life
title_full
Grit & Grace : Train the Mind, Train the Body, Own Your Life [electronic resource] / Tim McGraw
Grit & grace : train the mind train the body own your life / Tim McGraw with Amely Greeven
Grit & grace : train the mind, train the body, own your life / Tim McGraw
title_short
Grit & grace
title_sub
train the mind, train the body, own your life
topic_facet
Biography
Diet
Electronic books
Health
Health & fitness
Health behavior
McGraw, Tim
Nutrition
Performing arts
Physical fitness
Self-care, Health

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hoopla:MWT12340634Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12340634?utm_source=MARC&Lid=hh4435Available Online
ils:5975040538Windsor Non-Fiction613.7 MCGRAW1falsefalseOn Shelf3

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT16726869eBookeBookEnglishHarperCollins20191 online resource (302 pages)
ils:212984Large PrintBooksLarge print editionEnglishThorndike Press[2020]495 pages (large print) : illustrations ; 23 cm.
hoopla:MWT12340634eAudiobookAudio BooksUnabridgedEnglishHarperAudio20191 online resource (1 audio file (7hr., 19 min.)) : digital.
ils:59750BookBooksEnglish2019xi, 287 pages : color illustrations ; 24 cm

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