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Why did I come into this room?: a candid conversation about aging

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Author:
Publisher:
Thorndike Press
Publication Date:
2021
Edition:
Large print edition
Language:
English

Description

"In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying--unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace--or at least prepare for--the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo." Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared.""--
Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge-- and does it by taking the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying-- unless it makes you pee! She explores the science of aging, including how it affects the body and brain, while dispelling myths. Her helpful information will help you embrace-- or at least prepare for-- the inevitable. -- adapted from back cover

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ISBN:
9781432878580

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Grouping Information

Grouped Work ID82fe030e-5e3d-8d1e-9755-7322119c8ce0
Grouping Titlewhy did i come into this room a candid conversation about aging
Grouping Authorjoan lunden
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-09-11 14:59:27PM
Last Indexed2024-12-26 02:17:51AM

Solr Fields

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author
Lunden, Joan
author_display
Lunden, Joan
available_at_clearview
Windsor Library
collection_clearview
Large Type Non-Fiction
detailed_location_clearview
Windsor Large Type Non-Fiction
display_description
"In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying--unless it makes you pee! Whether you're in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace--or at least prepare for--the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn't shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we're talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she's coping with the realities of aging. She's talking about the good, the bad and the ugly, elevating the conversation on topics often considered "taboo." Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, "Am I still relevant?", "Do I have meaningful friendships?", and "Am I leaving an impactful legacy?" Lunden also examines the freedom in "letting go," the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, "Aging ain't for sissies...you better be prepared.""-- Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge-- and does it by taking the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying-- unless it makes you pee! She explores the science of aging, including how it affects the body and brain, while dispelling myths. Her helpful information will help you embrace-- or at least prepare for-- the inevitable. -- adapted from back cover
format_category_clearview
Books
format_clearview
Large Print
id
82fe030e-5e3d-8d1e-9755-7322119c8ce0
isbn
9781432878580
itype_clearview
Large Type Book
last_indexed
2024-12-26T09:17:51.268Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_clearview
LARGETYPE 613.0438 LUNDEN
owning_library_clearview
Admin and Storage
Bookmobile
Clearview Library District
Severance Library
Windsor Library
owning_location_clearview
Windsor Library
primary_isbn
9781432878580
publishDate
2021
publisher
Thorndike Press
recordtype
grouped_work
series
Thorndike Press large print nonfiction
series_with_volume
Thorndike Press large print nonfiction|
subject_facet
Aging -- Psychological aspects
Large type books
Middle-aged persons -- Health and hygiene
Older people -- Health and hygiene
Self-care, Health
title_display
Why did I come into this room? : a candid conversation about aging
title_full
Why did I come into this room? : a candid conversation about aging / Joan Lunden
title_short
Why did I come into this room?
title_sub
a candid conversation about aging
topic_facet
Aging
Health and hygiene
Large type books
Middle-aged persons
Older people
Psychological aspects
Self-care, Health

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:212983126360Windsor Large Type Non-FictionLARGETYPE 613.0438 LUNDEN1falsefalseOn Shelf3

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:212983Large PrintBooksLarge print editionEnglishThorndike Press2021475 pages (large print) ; 22 cm

scoping_details_clearview

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:212983126360On ShelfOn Shelffalsetruetruefalsefalsetruefalse