French Women Don't Get Fat

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Publisher:
Knopf Doubleday Publishing Group
Publication Date:
2004
Language:
English

Description

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

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ISBN:
9781400044801

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Grouping Information

Grouped Work IDa7aabea3-f7e5-87e6-00b5-62937c8a7e23
Grouping Titlefrench women don t get fat
Grouping Authormireille guiliano
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-04-22 02:13:41AM
Last Indexed2025-04-22 02:18:47AM

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display_description

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

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9781400044801
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Non Fiction
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Online OverDrive
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Online OverDrive Collection
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9781400044801
publishDate
2004
publisher
Knopf Doubleday Publishing Group
recordtype
grouped_work
series
French Women
series_with_volume
French Women|
title_display
French Women Don't Get Fat
title_full
French Women Don't Get Fat
title_short
French Women Don't Get Fat
topic_facet
Cooking & Food
Health & Fitness
Nonfiction

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