Yoga Through the Year: A Seasonal Approach To Your Practice
(eBook)
Description
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites-heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
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Citations
Shipway, J. (2019). Yoga Through the Year: A Seasonal Approach To Your Practice. Llewellyn Publications.
Chicago / Turabian - Author Date Citation (style guide)Shipway, Jilly. 2019. Yoga Through the Year: A Seasonal Approach To Your Practice. Llewellyn Publications.
Chicago / Turabian - Humanities Citation (style guide)Shipway, Jilly, Yoga Through the Year: A Seasonal Approach To Your Practice. Llewellyn Publications, 2019.
MLA Citation (style guide)Shipway, Jilly. Yoga Through the Year: A Seasonal Approach To Your Practice. Llewellyn Publications, 2019.
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Hoopla Extract Information
| hooplaId | 18344432 |
|---|---|
| title | Yoga Through the Year |
| language | ENGLISH |
| kind | EBOOK |
| series | |
| season | |
| publisher | Llewellyn Publications |
| price | 3.99 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Oct 25, 2025 11:38:36 AM |
Record Information
| Last File Modification Time | Dec 03, 2025 02:33:38 AM |
|---|---|
| Last Grouped Work Modification Time | Dec 03, 2025 02:21:04 AM |
MARC Record
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| 245 | 1 | 0 | |a Yoga Through the Year : |b A Seasonal Approach To Your Practice |h [electronic resource] / |c Jilly Shipway. |
| 264 | 1 | |a [United States] : |b Llewellyn Publications, |c 2019. | |
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| 300 | |a 1 online resource (193 pages) | ||
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| 520 | |a Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites-heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Self-help. | |
| 650 | 0 | |a Spirituality. | |
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