Ageless with Kathy Smith.: Staying strong [videorecording]
(DVD)
Contributors:
Published:
Silver Spring, MD :
Format:
DVD
Physical Desc:
1 videodisc (60 minutes) : sound, color ; 4 3/4 in.
Status:
Windsor DVD Non-Fiction
DVD 613.71082 SMITH
Description
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
Copies
Location
Call Number
Status
Windsor DVD Non-Fiction
DVD 613.71082 SMITH
On Shelf
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Subjects
LC Subjects
Other Subjects
More Details
Language:
English
ISBN:
9781598286168, 1598286161
UPC:
054961861699
Notes
General Note
Title from container.
General Note
Release date: May. 3, 2011.
General Note
Bonus features: Q&A with Kathy Smith; 12 min. stretching segment.
Participants/Performers
Instructor: Kathy Smith.
Description
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
System Details
DVD; Dolby Digital Stereo.; widescreen.
Language
Subtitled for the deaf and hard of hearing.
Citations
APA Citation (style guide)
Smith, K., & Wvinner, J. Ageless with Kathy Smith.
Chicago / Turabian - Author Date Citation (style guide)Smith, Kathy, 1951- and James, Wvinner. Ageless With Kathy Smith. .
Chicago / Turabian - Humanities Citation (style guide)Smith, Kathy, 1951- and James, Wvinner, Ageless With Kathy Smith. .
MLA Citation (style guide)Ageless With Kathy Smith. Smith, Kathy and James Wvinner.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
dbed4006-aa4e-6303-7a60-c8ac1b9e290c
Record ID:
1544
QR Code
Record Information
| Last Polaris Extract Time | Jun 30, 2025 10:09:24 AM |
|---|---|
| Last File Modification Time | Jun 30, 2025 10:11:00 AM |
| Last Grouped Work Modification Time | Jun 30, 2025 10:09:25 AM |
MARC Record
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| 500 | |a Bonus features: Q&A with Kathy Smith; 12 min. stretching segment. | ||
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| 520 | |a Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality. | ||
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