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Ageless with Kathy Smith.: Staying strong [videorecording]
(DVD)

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Published:
Silver Spring, MD :
Format:
DVD
Physical Desc:
1 videodisc (60 minutes) : sound, color ; 4 3/4 in.
Status:
Windsor DVD Non-Fiction
DVD 613.71082 SMITH

Description

Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.

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Call Number
Status
Windsor DVD Non-Fiction
DVD 613.71082 SMITH
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Subjects

LC Subjects
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More Details

Language:
English
ISBN:
9781598286168, 1598286161
UPC:
054961861699

Notes

General Note
Title from container.
General Note
Release date: May. 3, 2011.
General Note
Bonus features: Q&A with Kathy Smith; 12 min. stretching segment.
Participants/Performers
Instructor: Kathy Smith.
Description
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
System Details
DVD; Dolby Digital Stereo.; widescreen.
Language
Subtitled for the deaf and hard of hearing.

Citations

APA Citation (style guide)

Smith, K., & Wvinner, J. Ageless with Kathy Smith. Silver Spring, MD.

Chicago / Turabian - Author Date Citation (style guide)

Smith, Kathy, 1951- and James, Wvinner. Ageless With Kathy Smith. Silver Spring, MD.

Chicago / Turabian - Humanities Citation (style guide)

Smith, Kathy, 1951- and James, Wvinner, Ageless With Kathy Smith. Silver Spring, MD.

MLA Citation (style guide)

Smith, Kathy and James Wvinner. Ageless With Kathy Smith. Silver Spring, MD,

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
dbed4006-aa4e-6303-7a60-c8ac1b9e290c
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Record Information

Last File Modification TimeSep 11, 2024 02:59:43 PM
Last Grouped Work Modification TimeSep 11, 2024 02:59:27 PM

MARC Record

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