Ageless with Kathy Smith.: Staying strong [videorecording]
(DVD)
Description
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.
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Citations
Smith, K., & Wvinner, J. Ageless with Kathy Smith. Silver Spring, MD.
Chicago / Turabian - Author Date Citation (style guide)Smith, Kathy, 1951- and James, Wvinner. Ageless With Kathy Smith. Silver Spring, MD.
Chicago / Turabian - Humanities Citation (style guide)Smith, Kathy, 1951- and James, Wvinner, Ageless With Kathy Smith. Silver Spring, MD.
MLA Citation (style guide)Smith, Kathy and James Wvinner. Ageless With Kathy Smith. Silver Spring, MD,
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Record Information
Last File Modification Time | Sep 11, 2024 02:59:43 PM |
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Last Grouped Work Modification Time | Sep 11, 2024 02:59:27 PM |
MARC Record
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005 | 20200930141632.0 | ||
007 | vd cvaizs | ||
008 | 110325s2011 mdu060 vleng d | ||
035 | |a (OCoLC)ocn708662197 | ||
020 | |a 9781598286168 | ||
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024 | 1 | |a 054961861699 | |
028 | 4 | 2 | |a AMP-8616 |b Acacia |
035 | |a (OCoLC)708662197 | ||
037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
039 | |a 179698 |c TLC | ||
040 | |a TEFMT |c TEFMT |d TEF |d OCLCA |d VP@ |d OCLCA |d RJX |d TLC |e rda |d UtOrBLW | ||
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050 | 4 | |a RA781 |b .A34 2011 | |
082 | 0 | 4 | |a 613.7/1 |2 22 |
245 | 0 | 0 | |a Ageless with Kathy Smith. |p Staying strong [videorecording] / |c a Yoga, Tribe and Culture production ; director: James Wvinner. |
246 | 3 | 0 | |a Staying strong |
264 | 2 | |a Silver Spring, MD : |b Acacia Media | |
264 | 4 | |c ©2011 | |
300 | |a 1 videodisc (60 minutes) : |b sound, color ; |c 4 3/4 in. | ||
336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
337 | |a video |b v |2 rdamedia | ||
338 | |a videodisc |b vd |2 rdacarrier | ||
344 | |a digital |b optical |g stereo |h Dolby |2 rda | ||
345 | |a widescreen |2 rda | ||
347 | |a video file |b DVD video |2 rda | ||
380 | |a DVD |a DVD |2 tlcgt | ||
385 | |a General |2 tlctarget | ||
500 | |a Title from container. | ||
500 | |a Release date: May. 3, 2011. | ||
500 | |a Bonus features: Q&A with Kathy Smith; 12 min. stretching segment. | ||
511 | 0 | |a Instructor: Kathy Smith. | |
520 | |a Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality. | ||
538 | |a DVD; Dolby Digital Stereo.; widescreen. | ||
546 | |a Subtitled for the deaf and hard of hearing. | ||
650 | 0 | |a Exercise. |0 (DLC)sh 85046328 | |
655 | 7 | |a Instructional films. |2 lcgft | |
700 | 1 | |a Smith, Kathy, |d 1951- |e teacher. |0 (DLC)nr2007004041 | |
700 | 1 | |a Wvinner, James, |e director. |0 (DLC)no2006107758 | |
710 | 2 | |a Yoga, Tribe and Culture (Firm) |0 (DLC)no2006107760 | |
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