Yoga through the year: a seasonal approach to your practice
(Book)
Author:
Published:
Woodbury : Llewellyn Worldwide, Ltd., 2019.
Format:
Book
Edition:
First Edition.
Physical Desc:
pages cm
Status:
Windsor Non-Fiction
294.5 SHIPWAY
Description
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites-heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Copies
Location
Call Number
Status
Windsor Non-Fiction
294.5 SHIPWAY
On Shelf
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Subjects
LC Subjects
More Details
Street Date:
1907
Language:
English
ISBN:
9780738756912 (alk. paper)
Notes
Bibliography
Includes bibliographical references.
Citations
APA Citation (style guide)
Shipway, J. (2019). Yoga through the year: a seasonal approach to your practice. First Edition. Llewellyn Worldwide, Ltd.
Chicago / Turabian - Author Date Citation (style guide)Shipway, Jilly. 2019. Yoga Through the Year: A Seasonal Approach to Your Practice. Llewellyn Worldwide, Ltd.
Chicago / Turabian - Humanities Citation (style guide)Shipway, Jilly, Yoga Through the Year: A Seasonal Approach to Your Practice. Llewellyn Worldwide, Ltd, 2019.
MLA Citation (style guide)Shipway, Jilly. Yoga Through the Year: A Seasonal Approach to Your Practice. First Edition. Llewellyn Worldwide, Ltd, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
531ffe7e-a088-2032-d3b2-5f0d5319bcc6
Record ID:
1680
QR Code
Record Information
| Last Polaris Extract Time | Sep 18, 2025 06:47:47 PM |
|---|---|
| Last File Modification Time | Sep 18, 2025 06:47:49 PM |
| Last Grouped Work Modification Time | Dec 03, 2025 02:21:04 AM |
MARC Record
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| 041 | |a eng | ||
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| 245 | 1 | 0 | |a Yoga through the year : |b a seasonal approach to your practice / |c Jilly Shipway. |
| 250 | |a First Edition. | ||
| 263 | |a 1907 | ||
| 264 | 1 | |a Woodbury : |b Llewellyn Worldwide, Ltd., |c 2019. | |
| 300 | |a pages cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
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| 380 | |a Book |a Book |a Book |2 tlcgt | ||
| 385 | |a General |2 tlctarget | ||
| 385 | |a Any audience |2 marctarget | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Returning unity to yoga with the seasons -- The seasonal yoga practice -- Spring equinox -- Spring turns to summer -- Summer solstice -- Summer turns to autumn -- Autumn equinox -- Autumn turns to winter -- Winter solstice -- Winter turns to spring -- Every ending is a new beginning. | |
| 650 | 0 | |a Yoga. |0 (DLC)sh 85149174 | |
| 650 | 0 | |a Seasons |v Miscellanea. |0 (DLC)sh 85119377 | |
| 776 | 0 | 8 | |i Online version: |a Shipway, Jilly, 1958- author. |t Yoga through the year |b First Edition. |d Woodbury : Llewellyn Worldwide, Ltd., 2019 |z 9780738757209 |w (DLC) 2019014588 |
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