Dr. Colbert's Healthy Gut Zone
(eAudiobook)
Description
Most chronic diseases "actually" begin in the gut. Did you know that there's also a powerful gut-brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain? Dr. Colbert helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through a proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is a key to a healthy brain and body-and the power to keep your gut healthy lies directly with you! FEATURES AND BENEFITS: - A weekly plan that incorporates short times of fasting and healthy eating for optimum results - Easy-to-use lists of foods to eat and foods to avoid
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Citations
Colbert, D. (2021). Dr. Colbert's Healthy Gut Zone. Unabridged. [United States], Charisma House.
Chicago / Turabian - Author Date Citation (style guide)Colbert, Don. 2021. Dr. Colbert's Healthy Gut Zone. [United States], Charisma House.
Chicago / Turabian - Humanities Citation (style guide)Colbert, Don, Dr. Colbert's Healthy Gut Zone. [United States], Charisma House, 2021.
MLA Citation (style guide)Colbert, Don. Dr. Colbert's Healthy Gut Zone. Unabridged. [United States], Charisma House, 2021.
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Hoopla Extract Information
| hooplaId | 13809989 |
|---|---|
| title | Dr. Colbert's Healthy Gut Zone |
| language | ENGLISH |
| kind | AUDIOBOOK |
| series | |
| season | |
| publisher | Charisma House |
| price | 1.49 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | 6h 57m 22s |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Jul 24, 2024 10:49:52 PM |
Record Information
| Last File Modification Time | Dec 03, 2024 04:26:01 AM |
|---|---|
| Last Grouped Work Modification Time | Dec 03, 2024 04:19:42 AM |
MARC Record
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| 100 | 1 | |a Colbert, Don, |e author. | |
| 245 | 1 | 0 | |a Dr. Colbert's Healthy Gut Zone |h [electronic resource] / |c Don Colbert and Tom Parks. |
| 250 | |a Unabridged. | ||
| 264 | 1 | |a [United States] : |b Charisma House, |c 2021. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (1 audio file (6hr., 57 min.)) : |b digital. | ||
| 336 | |a spoken word |b spw |2 rdacontent | ||
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| 344 | |a digital |h digital recording |2 rda | ||
| 347 | |a data file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 511 | 1 | |a Read by Tom Parks. | |
| 520 | |a Most chronic diseases "actually" begin in the gut. Did you know that there's also a powerful gut-brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain? Dr. Colbert helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through a proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is a key to a healthy brain and body-and the power to keep your gut healthy lies directly with you! FEATURES AND BENEFITS: - A weekly plan that incorporates short times of fasting and healthy eating for optimum results - Easy-to-use lists of foods to eat and foods to avoid | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Health & fitness. | |
| 650 | 0 | |a Men |x Health and hygiene. | |
| 650 | 0 | |a Naturopathy. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 650 | 0 | |a Health. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/13809989?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/ipg_9781629999487_180.jpeg |