Mind over Monsters: Supporting Youth Mental Health with Compassionate Challenge
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Author:
Cavanagh, Sarah Rose
Published:
Beacon Press 2023
Format:
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Description

An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.
Cavanagh also brings the reader on an invigorating tour of pedagogical, neuroscientific, and psychological research on mental health—one that involves her own personal journey from panic to equilibrium.
The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate challenge—first, we need to cultivate learning and living environments characterized by compassion, and then, we need to guide our youth into practices that encourage challenge, helping them face their fears in an encouraging, safe, and even playful way.
Mind over Monsters is a must-read for teachers, administrators, parents, and young people themselves.

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Subjects

Subjects
Education
Family & Relationships
Psychology
Nonfiction

More Details

Street Date:
05/02/2023
Language:
English
ISBN:
9780807007587
ASIN:
B09QPRBVND

Citations

APA Citation (style guide)

Sarah Rose Cavanagh. (2023). Mind over Monsters: Supporting Youth Mental Health with Compassionate Challenge. Beacon Press.

Chicago / Turabian - Author Date Citation (style guide)

Sarah Rose Cavanagh. 2023. Mind Over Monsters: Supporting Youth Mental Health With Compassionate Challenge. Beacon Press.

Chicago / Turabian - Humanities Citation (style guide)

Sarah Rose Cavanagh, Mind Over Monsters: Supporting Youth Mental Health With Compassionate Challenge. Beacon Press, 2023.

MLA Citation (style guide)

Sarah Rose Cavanagh. Mind Over Monsters: Supporting Youth Mental Health With Compassionate Challenge. Beacon Press, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.
Cavanagh also brings the reader on an invigorating tour of pedagogical, neuroscientific, and psychological research on mental health—one that involves her own personal journey from panic to equilibrium.
The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate challenge—first, we need to cultivate learning and living environments characterized by compassion, and then, we need to guide our youth into practices that encourage challenge, helping them face their fears in an encouraging, safe, and even playful way.
Mind over Monsters is a must-read for teachers, administrators, parents, and young people themselves.
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An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating learning environments characterized both by compassion and challenge
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.
Cavanagh also brings the reader on an invigorating tour of pedagogical, neuroscientific, and psychological research on mental health—one that involves her own personal journey from panic to equilibrium.
The result of these combined sources of inquiry indicates that to support youth mental health, we must create what Cavanagh calls compassionate...
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