How babies sleep: the gentle, science-based method to help your baby sleep through the night
(Book)
Description
"Discover the best baby sleep method-gentle, science-backed, and inspired by the latest Nobel Prize-winning research-that shows you how to get your baby to sleep through the night naturally"--
Sleep-- or the lack of it-- is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there is nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep. She developed her method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli. Here she shares helpful tips that work, explains why some age-old advice doesn't work, and helps both you and your baby enjoy a peaceful night's sleep. -- adapted from back cover
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Citations
Axelrod, S. (2020). How babies sleep: the gentle, science-based method to help your baby sleep through the night. First Atria Paperback edition. Atria Paperback.
Chicago / Turabian - Author Date Citation (style guide)Axelrod, Sofia, 1979-. 2020. How Babies Sleep: The Gentle, Science-based Method to Help Your Baby Sleep Through the Night. Atria Paperback.
Chicago / Turabian - Humanities Citation (style guide)Axelrod, Sofia, 1979-, How Babies Sleep: The Gentle, Science-based Method to Help Your Baby Sleep Through the Night. Atria Paperback, 2020.
MLA Citation (style guide)Axelrod, Sofia. How Babies Sleep: The Gentle, Science-based Method to Help Your Baby Sleep Through the Night. First Atria Paperback edition. Atria Paperback, 2020.
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| Last Polaris Extract Time | Mar 10, 2025 10:42:31 AM |
|---|---|
| Last File Modification Time | Mar 11, 2025 02:16:30 AM |
| Last Grouped Work Modification Time | Mar 11, 2025 02:16:21 AM |
MARC Record
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|---|---|---|---|
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| 005 | 20201019122900.0 | ||
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| 050 | 0 | 0 | |a BF720.S53 |b A94 2020 |
| 082 | 0 | 0 | |a 154.6083 |2 23 |
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| 100 | 1 | |a Axelrod, Sofia, |d 1979- |e author. | |
| 245 | 1 | 0 | |a How babies sleep : |b the gentle, science-based method to help your baby sleep through the night / |c Sofia Axelrod, PhD. |
| 250 | |a First Atria Paperback edition. | ||
| 263 | |a 2005 | ||
| 264 | 1 | |a New York : |b Atria Paperback, |c 2020. | |
| 300 | |a xxvi, 219 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 197-205) and index. | ||
| 505 | 0 | |a Introduction -- The science of sleep -- Create the ideal light and sleep environment -- Create the ideal sleep and nap schedule -- Teach your baby to sleep through the night -- Solving common sleep problems -- Weekends, vacations, and time zone changes -- Your how babies sleep solution. | |
| 520 | |a "Discover the best baby sleep method-gentle, science-backed, and inspired by the latest Nobel Prize-winning research-that shows you how to get your baby to sleep through the night naturally"-- |c Provided by publisher. | ||
| 520 | |a Sleep-- or the lack of it-- is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there is nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep. She developed her method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli. Here she shares helpful tips that work, explains why some age-old advice doesn't work, and helps both you and your baby enjoy a peaceful night's sleep. -- adapted from back cover | ||
| 650 | 0 | |a Infants |x Sleep. | |
| 650 | 0 | |a Parenting. | |
| 650 | 0 | |a Parent and infant. | |
| 650 | 0 | |a Infants |x Care. | |
| 650 | 7 | |a Infants |x Sleep. |2 fast |0 (OCoLC)fst00972193 | |
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